How signalman Jack and the stoic philosophers teach us to follow a social media diet. We can learn about avoiding stress and having a better…
By reasoned choice the only book that sits on my desk is “The Daily Stoic” by Ryan Holiday and Stephen Hanselman. 365 quotations from the…
Revitalize has been on my mind lately. It started with a conference I attended at the end of April. That was a conference to look…
Worry is futile, but hard to avoid. The threat posed by the rapid spread of cases of Zika virus in North America is worrying many…
Today is the 10th anniversary of the terrorist bombing of 3 trains on the London Underground and within an hour, a bus on a busy…
It’s been three weeks since my last post. A year ago I would have worried about such a long gap between posts. Now with my…
Elephants feature in many folk tales and metaphors. Two that are relevant: The modern one “The Elephant in…