Survival is one of the strongest instincts. Why do some individuals survive and others succumb to different levels of hardship, adversity or danger?
Dedication of the sort shown by two of the worlds greatest composers, Bach and Mendelssohn is rare in modern times. Why? Is it distractions? Entitlement?
I had the achievement of a finished book in mind. But I did not have the commitment . Then I got serious, got up at…
Stress is an ugly word, a major cause of hypertension, hardening of the arteries and heart attacks. But is it always bad?
Distractions come in many shapes and sizes, not just in the form of computers, smart phones and social media.
Direction is something many people have difficulty separating from goals. Today’s post is about direction and continues the theme of endurance from the previous post.
Why is endurance the key to success in sport, life, in business, art, any other human endeavour. Because it’s what stops us giving up when…
New year, new image as an ontological adversity coach. You might have noticed some slight changes to the header and front page of this website.
Why three words? Choosing three words to live by in the year ahead adds a new dimension to traditional goal setting
Wishing you a Happy, Healthy, Safe and Successful New Year. Happiness is a choice, not a result