How signalman Jack and the stoic philosophers teach us to follow a social media diet. We can learn about avoiding stress and having a better…
Lethargy as a result of the enforced slow down over the Christmas Holidays seems to be harder to shake off each year. Is it too…
Do habits help or hinder improvements? A guest post by Josh Spector; to improve by doing one thing better each month should be one of…
Memories can be joyful or painful, good or bad, brighten our days or make us sad. As we age, our collection of memories gets bigger.…
Dog owners often need to help their dogs meet new people. Visitors to your home, encounters with people when out walking, vets waiting rooms can…
We chase after happiness? Assuming we will find it with the new toy, only to discover how elusive it really is. We should choose contentment…
Adventure and endurance, the two often go together. When they are combined to raise money to help others it’s especially fulfilling
Caring for others is something we should always be aware of. As Christians, we are reminded that it is a fundamental requirement. From my knowledge…
Being grateful for simple things came as a sharp reminder for me this morning. I have been feeling overwhelmed by too many things to get…
Attitudes are hard to define in other people, and in generations. Changes in attitudes are easier to recognise even if the events that cause them…