Dr. Binyanin Klempner joins me to talk about his recently launched MindBridge app. https://www.themindbridge.app/ a hybrid approach to help people overcome trauma, anxiety and depression.
The joys of getting old. On the 3rd of December, I had surgery to strip varicose veins from my left leg. The experience was much…
What are the long-term consequences of a heart attack? my story may give you hope if you had a heart attack and are asking Is…
How long is one expected to live after a heart attack? Here is my story 14 years after a heart attack and 7 years after…
Mental fitness in my old age is something I want to maintain. I am fortunate that neither of my parents showed any signs of dementia
Mental Health and Addictions Counsellor Richard Capriola was a guest on The Yakking Show when he spoke about addiction in children
Herbs have been used to improve physical health and emotional wellbeing for thousands of years – they can help during the current crisis
Religion and spirituality. The practice or avoidance of them are deeply personal subjects. Spirituality has different meanings for different people
Holiday spirits will be a bit late for me this year. This is the time of year when I get involved with the neighbour’s corn…
Live longer is a subject I am anxious to learn about as I head towards my 70s. Read on for 9 tips from a healthy,…