Lethargy as a result of the enforced slow down over the Christmas Holidays seems to be harder to shake off each year. Is it too…
Religion and spirituality. The practice or avoidance of them are deeply personal subjects. Spirituality has different meanings for different people
Holiday spirits will be a bit late for me this year. This is the time of year when I get involved with the neighbour’s corn…
It’s taken a month since my pilgrimage to get back to something like normal. Here’s the first instalment of my story about my experience.
Do habits help or hinder improvements? A guest post by Josh Spector; to improve by doing one thing better each month should be one of…
Senior endurance has been on my mind a lot in these last few days before I leave for the Camino de Santiago. I am confident…
Minimalism is a hot topic at present. It’s a favourite with Millenials, mavericks, the tiny home movement and environmentalists.
Most rules and regulations are well-intended. Their original purposes are often overtaken by events, making them obsolete & counter-productive. My thoughts
Journey of faith or foolish adventure? You decide. Two weeks from today I will be getting on a plane to fly to Portugal to walk…
Fortitude is a strength that has fallen out of favour in today’s over-connected world. It’s refreshing to see a senior demonstrate its importance.